Bisquick

Bisquick Original All-Purpose Baking Mix — Nutrition Facts & Ingredients

UPC 16000114395 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Per serving (1/3 cup mix, 39 g): 160 calories. Per 100 g: 410 calories, 7.7 g protein, 15.4 g fat.

Label highlights: High in sodium — 21% DV per serving Contains WheatContains MilkContains SoyContains Egg Ingredients

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup mix (39g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Calcium 60.1mg 5%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein7.7 g
Carbohydrates64.1 g
Sugars0 g
Added sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)61.5g
Fat15.4 g
Saturated fat7.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1231 mg
Calcium154 mg
Iron4.1 mg

Where to buy

Search on Amazon for Bisquick Original All-Purpose Baking Mix

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Buttermilk, Egg, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Monocalcium Phosphate, Niacin, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Wheat, Milk, Soy, Egg Ingredients

Frequently asked questions

How many calories are in Bisquick Original All-Purpose Baking Mix?

Per 100 g of Bisquick Original All-Purpose Baking Mix there are 410 calories.

How much protein is in Bisquick Original All-Purpose Baking Mix?

Per 100 g of Bisquick Original All-Purpose Baking Mix there are 7.69 g protein.

How many carbohydrates are in Bisquick Original All-Purpose Baking Mix?

Per 100 g of Bisquick Original All-Purpose Baking Mix there are 64.1 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bisquick Original All-Purpose Baking Mix?

Per 100 g of Bisquick Original All-Purpose Baking Mix there are 0.0 g sugars.

How much sodium (salt) is in Bisquick Original All-Purpose Baking Mix?

Per 100 g of Bisquick Original All-Purpose Baking Mix there are 1231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bisquick Original All-Purpose Baking Mix?

Per 100 g of Bisquick Original All-Purpose Baking Mix there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bisquick Original All-Purpose Baking Mix?

The main ingredients in Bisquick Original All-Purpose Baking Mix are: Baking Soda, Buttermilk, Egg, Enriched Flour Bleached, Folic Acid.

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Level of processing

4
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16 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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