Nardone Bros

Whole Wheat Self Rising Cheese Pizza — Nutrition Facts & Ingredients

UPC 85541135114 Manufacturer: Nardone Brothers Baking Co. Savoury Bakery Products Updated Sep 27, 2026

Calories
387per serving
Protein
12.5 gper 100 g
Carbs
21.9 gper 100 g
Fat
10.0 gper 100 g

Where to buy

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Per serving (5.63 ounces, 160 g): 387 calories. Per 100 g: 242 calories, 12.5 g protein, 10.0 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.63 ounces (160g)

Amount per servingCalories
387
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 41.0mg 14%
Sodium 563mg 24%
Total Carbohydrate 35.0g 13%
Dietary Fiber 4g 14%
Total Sugars 4g
Includes 2g Added Sugars 4%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 313mg 24%
Iron 3.0mg 17%
Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein12.5 g
Carbohydrates21.9 g
Sugars2.5 g
Added sugars1.3 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)19.4g
Fat10.0 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol25.7 mg
Sodium353 mg
Calcium196 mg
Potassium71.4 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Whole Wheat Self Rising Cheese Pizza

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baking Soda, Cheese: Low Moisture Part-skim Mozzarella Cheese, Corn Syrup, Crust Water, Cultures, Datem, Dextrose, Dough Conditioners, Enriched Wheat Flour, Enzyme, Enzymes, Flour, Folic Acid, Garlic Powder, L-cysteine Hydrochloride, Niacin, Palm Oil, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Salt, Sauce: Tomatoes Water, Sodium Aluminum Phosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Paste Onion, Whole Wheat Flour, Xanthan Gum, Yeast, Yellow Cornmeal

Frequently asked questions

How many calories are in Whole Wheat Self Rising Cheese Pizza?

Per 100 g of Whole Wheat Self Rising Cheese Pizza there are 242 calories.

How much protein is in Whole Wheat Self Rising Cheese Pizza?

Per 100 g of Whole Wheat Self Rising Cheese Pizza there are 12.531 g protein.

How many carbohydrates are in Whole Wheat Self Rising Cheese Pizza?

Per 100 g of Whole Wheat Self Rising Cheese Pizza there are 21.928 g carbohydrates. Of which 2.506 g sugars.

How much sugar is in Whole Wheat Self Rising Cheese Pizza?

Per 100 g of Whole Wheat Self Rising Cheese Pizza there are 2.506 g sugars.

How much sodium (salt) is in Whole Wheat Self Rising Cheese Pizza?

Per 100 g of Whole Wheat Self Rising Cheese Pizza there are 352.735 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Self Rising Cheese Pizza?

Per 100 g of Whole Wheat Self Rising Cheese Pizza there are 2.506 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Self Rising Cheese Pizza?

The main ingredients in Whole Wheat Self Rising Cheese Pizza are: Ascorbic Acid, Baking Soda, Cheese: Low Moisture Part-skim Mozzarella Cheese, Corn Syrup, Crust Water.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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