Light + Fit Dannon — Nutrition Facts & Ingredients
Per serving (113g, 113 g): 50 calories. Per 100 g: 44 calories, 2.6 g protein, 0 g fat.
Nutrition Facts
Serving size113g (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acesulfa, Acesulfame Potassium, Active Yogurt Cultures L, Blueberries, Blueberry Flavored Ingredients:cultured Non Fat Milk, Bulgaricus & S, Cane Sugar, Cultured Non-fat Milk, E Potassium, Fruit And Vegetable Juice, Fruit Juice And Vegetable Juice, Kosher Gelatin, Less Than 1% Natural And Artificial Flavors, Less Than 1%: Raspberry Puree, Malic Acid, Modified Food Starch, Natural And Artificial Flavors, Rasberry Flavored Ingredients: Cultured Non Fat Milk, Sodium Citrate, Strawberries, Sucralose, Thermophilus, Vegetable Juice, Vitamin A Palmitate, Vitamin D3, Water
Frequently asked questions
How many calories are in Light + Fit Dannon?
Per 100 g of Light + Fit Dannon there are 44 calories.
How much protein is in Light + Fit Dannon?
Per 100 g of Light + Fit Dannon there are 2.65 g protein.
How many carbohydrates are in Light + Fit Dannon?
Per 100 g of Light + Fit Dannon there are 8.85 g carbohydrates. Of which 5.31 g sugars.
How much sugar is in Light + Fit Dannon?
Per 100 g of Light + Fit Dannon there are 5.31 g sugars.
How much sodium (salt) is in Light + Fit Dannon?
Per 100 g of Light + Fit Dannon there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Light + Fit Dannon?
Per 100 g of Light + Fit Dannon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Light + Fit Dannon?
The main ingredients in Light + Fit Dannon are: Acesulfa, Acesulfame Potassium, Active Yogurt Cultures L, Blueberries, Blueberry Flavored Ingredients:cultured Non Fat Milk.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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