Banquet

Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz. — Nutrition Facts & Ingredients

UPC 31000007089 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
249per serving
Protein
8.0 gper 100 g
Carbs
22.6 gper 100 g
Fat
6.6 gper 100 g

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Per serving (1 Meal (137g), 137 g): 249 calories. Per 100 g: 182 calories, 8.0 g protein, 6.6 g fat.

Label highlights: High in sodium — 23% DV per serving Contains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (137g) (137g)

Amount per servingCalories
249
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 521mg 23%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 1.5mg 8%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein8.0 g
Carbohydrates22.6 g
Sugars0.7 g
Added sugars0.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)19.7g
Fat6.6 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol11 mg
Sodium380 mg
Calcium22 mg
Potassium387 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0.9 mg
Vitamin D0 mcg

Where to buy Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Batter, Bleached Wheat Flour, Bread Crumbs, Canola Oil, Carmel Color, Chicken Breast With Rib Meat, Coloring, Corn Starch, Dextrose, Disodium Dihydrogen Phosphate, Extractives Of Paprika, Flavorings, French Fries, Fried In Vegetable Oil, Garlic Powder, Guar Gum, Leavening, Modified Corn Starch, Monocalcium Phosphate, Potatoes, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Spice, Spices, Textured Soy Flour, Turmeric, Water, White Meat Chicken Nugget Shaped Patties, Yeast, Yellow Corn Flour

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.?

Per 100 g of Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz. there are 182 calories.

How much protein is in Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.?

Per 100 g of Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz. there are 8.03 g protein.

How many carbohydrates are in Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.?

Per 100 g of Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz. there are 22.63 g carbohydrates. Of which 0.73 g sugars.

How much sugar is in Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.?

Per 100 g of Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz. there are 0.73 g sugars.

How much sodium (salt) is in Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.?

Per 100 g of Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz. there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.?

Per 100 g of Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz. there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz.?

The main ingredients in Banquet Chicken Nuggets and Fries, Frozen Meal, 4.85 oz. are: Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Batter, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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