Blueberry Chex Cereal — Nutrition Facts & Ingredients
Per serving (1 container, 56 g): 240 calories. Per 100 g: 429 calories, 5.4 g protein, 8.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 container (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A B Vitamin, Ascorbic Acid, Blueberry Powder, Canola Sunflower Oil, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice, Rosemary Extract, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin And Minerals: Tricalcium Phosphate, Vitamin D3, Vitamin E, Whole Grain Rice
Frequently asked questions
How many calories are in Blueberry Chex Cereal?
Per 100 g of Blueberry Chex Cereal there are 429 calories.
How much protein is in Blueberry Chex Cereal?
Per 100 g of Blueberry Chex Cereal there are 5.36 g protein.
How many carbohydrates are in Blueberry Chex Cereal?
Per 100 g of Blueberry Chex Cereal there are 82.14 g carbohydrates. Of which 19.64 g sugars.
How much sugar is in Blueberry Chex Cereal?
Per 100 g of Blueberry Chex Cereal there are 19.64 g sugars.
How much sodium (salt) is in Blueberry Chex Cereal?
Per 100 g of Blueberry Chex Cereal there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Chex Cereal?
Per 100 g of Blueberry Chex Cereal there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Chex Cereal?
The main ingredients in Blueberry Chex Cereal are: A B Vitamin, Ascorbic Acid, Blueberry Powder, Canola Sunflower Oil, Cyanocobalamin.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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