Old Fashioned Pancake & Waffle Mix, Old Fashioned — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 71.1 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Per serving (1/3 cup, 45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 5.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Old Fashioned Pancake & Waffle Mix, Old Fashioned
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Buttermilk, Defatted Soy Flour, Dextrose, Egg Yolks, Enriched Bleached Flour, Folic Acid, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Old Fashioned Pancake & Waffle Mix, Old Fashioned?
Per 100 g of Old Fashioned Pancake & Waffle Mix, Old Fashioned there are 378 calories.
How much protein is in Old Fashioned Pancake & Waffle Mix, Old Fashioned?
Per 100 g of Old Fashioned Pancake & Waffle Mix, Old Fashioned there are 8.89 g protein.
How many carbohydrates are in Old Fashioned Pancake & Waffle Mix, Old Fashioned?
Per 100 g of Old Fashioned Pancake & Waffle Mix, Old Fashioned there are 71.11 g carbohydrates. Of which 13.33 g sugars.
How much sugar is in Old Fashioned Pancake & Waffle Mix, Old Fashioned?
Per 100 g of Old Fashioned Pancake & Waffle Mix, Old Fashioned there are 13.33 g sugars.
How much sodium (salt) is in Old Fashioned Pancake & Waffle Mix, Old Fashioned?
Per 100 g of Old Fashioned Pancake & Waffle Mix, Old Fashioned there are 1089.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Old Fashioned Pancake & Waffle Mix, Old Fashioned?
Per 100 g of Old Fashioned Pancake & Waffle Mix, Old Fashioned there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Old Fashioned Pancake & Waffle Mix, Old Fashioned?
The main ingredients in Old Fashioned Pancake & Waffle Mix, Old Fashioned are: Baking Soda, Buttermilk, Defatted Soy Flour, Dextrose, Egg Yolks.
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