NATURE'S PATH ORGANIC

Organic Nut Bar — Nutrition Facts & Ingredients

UPC 58449153290 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1.2 ONZ, 35 g): 190 calories. Per 100 g: 543 calories, 14.3 g protein, 37.1 g fat.

Label highlights:

Nutrition Facts

Serving size1.2 ONZ (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars17.1 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)31.5g
Fat37.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium114 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Cane Sugar, Cashews, Dark Chocolate Coating, Fair Trade Cocoa Powder Processed With Alkali, Hemp Seeds, Honey, Inulin, Palm Kernel Oil, Peanuts, Quinoa Crisps, Sea Salt, Soy Lecithin, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Tapioca Syrup, Vanilla

Frequently asked questions

How many calories are in Organic Nut Bar?

Per 100 g of Organic Nut Bar there are 543 calories.

How much protein is in Organic Nut Bar?

Per 100 g of Organic Nut Bar there are 14.29 g protein.

How many carbohydrates are in Organic Nut Bar?

Per 100 g of Organic Nut Bar there are 42.86 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Organic Nut Bar?

Per 100 g of Organic Nut Bar there are 17.14 g sugars.

How much sodium (salt) is in Organic Nut Bar?

Per 100 g of Organic Nut Bar there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Nut Bar?

Per 100 g of Organic Nut Bar there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Nut Bar?

The main ingredients in Organic Nut Bar are: Almonds, Cane Sugar, Cashews, Dark Chocolate Coating, Fair Trade Cocoa Powder Processed With Alkali.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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