SPARTAN

Spartan, Mountain Trail Mix — Nutrition Facts & Ingredients

UPC 11213146713 Manufacturer: McIlhenny Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds And Cashews: Roasted In Peanut, An Artificial Flavor, An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake, Chocolate Candies: Confectionery Coating, Cocoa Powder, Confectioner's Glaze, Corn Syrup, Gum Arabic, Includes Yellow 6 Lake, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Peanuts: Roasted In Peanut, Processed With Alkali, Raisins, Red 40 Lake, Soy Lecithin, Sugar, Sunflower Cottonseed Oil, Vanillin, Whey Powder, Yellow 5 Lake, Yellow 6

Frequently asked questions

How many calories are in Spartan, Mountain Trail Mix?

Per 100 g of Spartan, Mountain Trail Mix there are 500 calories.

How much protein is in Spartan, Mountain Trail Mix?

Per 100 g of Spartan, Mountain Trail Mix there are 14.29 g protein.

How many carbohydrates are in Spartan, Mountain Trail Mix?

Per 100 g of Spartan, Mountain Trail Mix there are 42.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Spartan, Mountain Trail Mix?

Per 100 g of Spartan, Mountain Trail Mix there are 28.57 g sugars.

How much sodium (salt) is in Spartan, Mountain Trail Mix?

Per 100 g of Spartan, Mountain Trail Mix there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Mountain Trail Mix?

Per 100 g of Spartan, Mountain Trail Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Mountain Trail Mix?

The main ingredients in Spartan, Mountain Trail Mix are: Almonds And Cashews: Roasted In Peanut, An Artificial Flavor, An Emulsifier, Artificial Coloring, Blue 1 Lake.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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