Post Foods, LLC

Proteinplus Bar — Nutrition Facts & Ingredients

UPC 97421890754 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (2.29 ONZ, 65 g): 270 calories. Per 100 g: 415 calories, 30.8 g protein, 12.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.29 ONZ (65g)

Amount per servingCalories

270

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 30.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 20g

Protein 20g

Calcium 80.0mg 6%

Iron 1.4mg 8%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g

Protein30.8 g

Carbohydrates46.1 g

Sugars30.8 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)43.0g

Fat12.3 g

Saturated fat6.2 g

Trans fat0 g

Cholesterol0 mg

Sodium208 mg

Calcium123 mg

Potassium308 mg

Iron2.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Frequently asked questions

How many calories are in Proteinplus Bar?

Per 100 g of Proteinplus Bar there are 415 calories.

How much protein is in Proteinplus Bar?

Per 100 g of Proteinplus Bar there are 30.77 g protein.

How many carbohydrates are in Proteinplus Bar?

Per 100 g of Proteinplus Bar there are 46.15 g carbohydrates. Of which 30.77 g sugars.

How much sugar is in Proteinplus Bar?

Per 100 g of Proteinplus Bar there are 30.77 g sugars.

How much sodium (salt) is in Proteinplus Bar?

Per 100 g of Proteinplus Bar there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Proteinplus Bar?

Per 100 g of Proteinplus Bar there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Proteinplus Bar?

The main ingredients in Proteinplus Bar are: Alkalized Cocoa, And Soy Lecithin, Calcium Caseinate, Cane Invert Syrup, Chocolate Flavored Coating.

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Level of processing

Highly Processed

24 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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