VINTAGE ITALIA

Marinara — Nutrition Facts & Ingredients

UPC 819508013142 Manufacturer: VINTAGE ITALIA LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Baking Soda, Calcium Acid Pyrophosphate, Canola Oil, Citric Acid, Corn Starch, Cultures, Dehydrated Parsley, Durum Semolina, Enzymes, Garlic Powder, Leavening, Monocalcium Phosphate, Olive Oil, Onion Powder, Parmesan Cheese, Parsley Flakes, Pasteurized Milk, Salt, Seasoning, Sorbitan Monostearate, Soy Lecthin, Spices, Sugar, Tomato Powder, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Marinara?

Per 100 g of Marinara there are 429 calories.

How much protein is in Marinara?

Per 100 g of Marinara there are 10.71 g protein.

How many carbohydrates are in Marinara?

Per 100 g of Marinara there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Marinara?

Per 100 g of Marinara there are 3.57 g sugars.

How much sodium (salt) is in Marinara?

Per 100 g of Marinara there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara?

Per 100 g of Marinara there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara?

The main ingredients in Marinara are: Ascorbic Acid, Baking Soda, Calcium Acid Pyrophosphate, Canola Oil, Citric Acid.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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