GIANT EAGLE

Trail Mix, Cranberry — Nutrition Facts & Ingredients

UPC 30034105181 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 43 g): 210 calories. Per 100 g: 488 calories, 11.6 g protein, 30.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 16g
Protein 5.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein11.6 g
Carbohydrates51.2 g
Sugars37.2 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)44.2g
Fat30.2 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol0 mg
Sodium198 mg
Calcium93 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Caramel Color, Chocolate Chunks, Chocolate Liquor, Cocoa Butter, Cottonseed, Cranberries, Dried Sweetened Cranberries, Frosted Walnuts, Gum Acacia, Honey, Honey Roasted Peanuts, Maltodextrin And Xanthan Gum, Modified Cornstarch, Modified Potato Starch, Natural And Artificial Flavoring, Peanut, Peanuts, Propylene Glycol, Propylene Glycol Alginate, Raisins Coated With Less Than 1% Sunflower Canola Oil, Roasted & Salted Almonds, Salt, Sea Salt, Seasoning, Soy Lecithin And Vanilla, Soybean Sunflower Seed, Sugar, Sunflower Oil, Vegetable Oil, Walnuts

Frequently asked questions

How many calories are in Trail Mix, Cranberry?

Per 100 g of Trail Mix, Cranberry there are 488 calories.

How much protein is in Trail Mix, Cranberry?

Per 100 g of Trail Mix, Cranberry there are 11.63 g protein.

How many carbohydrates are in Trail Mix, Cranberry?

Per 100 g of Trail Mix, Cranberry there are 51.16 g carbohydrates. Of which 37.21 g sugars.

How much sugar is in Trail Mix, Cranberry?

Per 100 g of Trail Mix, Cranberry there are 37.21 g sugars.

How much sodium (salt) is in Trail Mix, Cranberry?

Per 100 g of Trail Mix, Cranberry there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Cranberry?

Per 100 g of Trail Mix, Cranberry there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Cranberry?

The main ingredients in Trail Mix, Cranberry are: Almonds, Caramel Color, Chocolate Chunks, Chocolate Liquor, Cocoa Butter.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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