AHOLD

Ahold, Sugar Cookies, Peppermint, Peppermint — Nutrition Facts & Ingredients

UPC 688267156991 Manufacturer: Ahold USA, Inc. Crusts & Dough Updated Sep 27, 2026

Per serving (1 COOKIE, 19 g): 80 calories. Per 100 g: 421 calories, 5.3 g protein, 15.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (19g)

Amount per servingCalories
80
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein5.3 g
Carbohydrates63.2 g
Sugars36.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)63.2g
Fat15.8 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol0 mg
Sodium395 mg
Calcium0 mg
Potassium53 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Baking Soda, Corn Flakes, Corn Syrup, Eggs, Enriched Bleached Flour, Enriched Wheat Flour, Folic Acid, Iron, Natural And Artificial Flavors, Natural Flavors, Niacin, Palm, Palm Kernel And Palm Oils, Peppermint Flavored Candy, Peppermint Oil, Red 40, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean Cottonseed Oils, Sugar, Thiamine Mononitrate, Vegetable Oil, Vegetable Oils, Water, Wheat Flour, Whey, Whole Milk

Frequently asked questions

How many calories are in Ahold, Sugar Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Sugar Cookies, Peppermint, Peppermint there are 421 calories.

How much protein is in Ahold, Sugar Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Sugar Cookies, Peppermint, Peppermint there are 5.26 g protein.

How many carbohydrates are in Ahold, Sugar Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Sugar Cookies, Peppermint, Peppermint there are 63.16 g carbohydrates. Of which 36.84 g sugars.

How much sugar is in Ahold, Sugar Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Sugar Cookies, Peppermint, Peppermint there are 36.84 g sugars.

How much sodium (salt) is in Ahold, Sugar Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Sugar Cookies, Peppermint, Peppermint there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ahold, Sugar Cookies, Peppermint, Peppermint?

Per 100 g of Ahold, Sugar Cookies, Peppermint, Peppermint there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ahold, Sugar Cookies, Peppermint, Peppermint?

The main ingredients in Ahold, Sugar Cookies, Peppermint, Peppermint are: Baking Soda, Corn Flakes, Corn Syrup, Eggs, Enriched Bleached Flour.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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