DE LAND

De Land, Crispy Oatmeal Cookies — Nutrition Facts & Ingredients

UPC 831011100225 Manufacturer: Deland Bakery Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
80per serving
Protein
10.5 gper 100 g
Carbs
63.2 gper 100 g
Fat
18.4 gper 100 g

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Per serving (1 COOKIE, 19 g): 80 calories. Per 100 g: 421 calories, 10.5 g protein, 18.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (19g)

Amount per servingCalories
80
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.0mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein10.5 g
Carbohydrates63.2 g
Sugars21.1 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)57.9g
Fat18.4 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol0 mg
Sodium79 mg
Calcium105 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy De Land, Crispy Oatmeal Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

All Purpose Flour, Baking Powder, Cane Sugar, Coconut Macaroon, Fava Bean Flour, Filtered Water, Garbanzo Bean Flour, Gluten Free Rolled Oats, Organic Palm Oil, Potato Starch, Sea Salt, Tapioca Flour, Vanilla Extract, White Sorghum Flour

Frequently asked questions

How many calories are in De Land, Crispy Oatmeal Cookies?

Per 100 g of De Land, Crispy Oatmeal Cookies there are 421 calories.

How much protein is in De Land, Crispy Oatmeal Cookies?

Per 100 g of De Land, Crispy Oatmeal Cookies there are 10.53 g protein.

How many carbohydrates are in De Land, Crispy Oatmeal Cookies?

Per 100 g of De Land, Crispy Oatmeal Cookies there are 63.16 g carbohydrates. Of which 21.05 g sugars.

How much sugar is in De Land, Crispy Oatmeal Cookies?

Per 100 g of De Land, Crispy Oatmeal Cookies there are 21.05 g sugars.

How much sodium (salt) is in De Land, Crispy Oatmeal Cookies?

Per 100 g of De Land, Crispy Oatmeal Cookies there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in De Land, Crispy Oatmeal Cookies?

Per 100 g of De Land, Crispy Oatmeal Cookies there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in De Land, Crispy Oatmeal Cookies?

The main ingredients in De Land, Crispy Oatmeal Cookies are: All Purpose Flour, Baking Powder, Cane Sugar, Coconut Macaroon, Fava Bean Flour.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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