GRAZE

Graze, Punchy Protein Nuts — Nutrition Facts & Ingredients

UPC 841652100010 Manufacturer: Auto Customs, Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.2 ONZ, 35 g): 210 calories. Per 100 g: 600 calories, 22.9 g protein, 48.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.2 ONZ (35g)

Amount per servingCalories
210
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 8.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein22.9 g
Carbohydrates22.9 g
Sugars5.7 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)17.2g
Fat48.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium114 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Almonds, Baked Salted Peanuts: Peanuts, Canola Oil, Cardamom, Cayenne, Chili Lime Flavored Cashews: Roasted Cashews, Chili Lime Seasoning, Chlorophyll, Citric Acid, Cumin, Dried Basil, Dried Bell Pepper, Dried Parsley, Garlic Powder, Ginger, Lime Juice Powder, Malic Acid, Natural Flavorings, Onion Powder, Rice Flour, Salt, Spices, Sugar, Tapioca Corn Starch, Yeast Extract Powder, Yeast Powder

Frequently asked questions

How many calories are in Graze, Punchy Protein Nuts?

Per 100 g of Graze, Punchy Protein Nuts there are 600 calories.

How much protein is in Graze, Punchy Protein Nuts?

Per 100 g of Graze, Punchy Protein Nuts there are 22.86 g protein.

How many carbohydrates are in Graze, Punchy Protein Nuts?

Per 100 g of Graze, Punchy Protein Nuts there are 22.86 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Graze, Punchy Protein Nuts?

Per 100 g of Graze, Punchy Protein Nuts there are 5.71 g sugars.

How much sodium (salt) is in Graze, Punchy Protein Nuts?

Per 100 g of Graze, Punchy Protein Nuts there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Graze, Punchy Protein Nuts?

Per 100 g of Graze, Punchy Protein Nuts there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Graze, Punchy Protein Nuts?

The main ingredients in Graze, Punchy Protein Nuts are: Almonds, Baked Salted Peanuts: Peanuts, Canola Oil, Cardamom, Cayenne.

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