Granola, Pumpkin Flax — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 10.9 gper 100 g
- Carbs
- 67.3 gper 100 g
- Fat
- 16.4 gper 100 g
Where to buy
Per serving (0.667 cup, 55 g): 250 calories. Per 100 g: 455 calories, 10.9 g protein, 16.4 g fat.
Nutrition Facts
Serving size0.667 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Granola, Pumpkin Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice, Brown Rice Syrup, Cinnamon Bark, Crisp Brown Rice, Expeller-pressed Canola Oil, Flax Seeds, Milled Cane Sugar, Mixed Tocopherols, Molasses, Natural Vitamin E To Maintain Freshness, Pumpkin Seeds, Salt, Whole: Rolled Oats
Frequently asked questions
How many calories are in Granola, Pumpkin Flax?
Per 100 g of Granola, Pumpkin Flax there are 455 calories.
How much protein is in Granola, Pumpkin Flax?
Per 100 g of Granola, Pumpkin Flax there are 10.91 g protein.
How many carbohydrates are in Granola, Pumpkin Flax?
Per 100 g of Granola, Pumpkin Flax there are 67.27 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Granola, Pumpkin Flax?
Per 100 g of Granola, Pumpkin Flax there are 20.0 g sugars.
How much sodium (salt) is in Granola, Pumpkin Flax?
Per 100 g of Granola, Pumpkin Flax there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola, Pumpkin Flax?
Per 100 g of Granola, Pumpkin Flax there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola, Pumpkin Flax?
The main ingredients in Granola, Pumpkin Flax are: Brown Rice, Brown Rice Syrup, Cinnamon Bark, Crisp Brown Rice, Expeller-pressed Canola Oil.
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