GLUTINO

Gluten Free Bagels — Nutrition Facts & Ingredients

UPC 678523030554 Manufacturer: First Touch Sports, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Calories
360per serving
Protein
4.2 gper 100 g
Carbs
58.5 gper 100 g
Fat
5.9 gper 100 g

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Per serving (1 BAGEL, 118 g): 360 calories. Per 100 g: 305 calories, 4.2 g protein, 5.9 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (118g)

Amount per servingCalories
360
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 720mg 31%
Total Carbohydrate 69.0g 25%
Dietary Fiber 0.9g 3%
Total Sugars 14.0g
Protein 5.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

305 calories in 100 g
Protein4.2 g
Carbohydrates58.5 g
Sugars11.9 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)57.7g
Fat5.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium610 mg
Calcium127 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C2 mg

Where to buy Gluten Free Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil Sunflower Oil Safflower Oil, Corn Starch, Egg Whites, Glucono-delta-lactone, Iron, Modified Cellulose, Niacin, Pectin, Pyridoxine Hydrochloride, Riboflavin, Salt, Sesame Seeds, Skim Milk Powder, Sodium Alginate, Sugar, Tapioca Starch, Thiamine Mononitrate, Tricalcium Phosphate, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Gluten Free Bagels?

Per 100 g of Gluten Free Bagels there are 305 calories.

How much protein is in Gluten Free Bagels?

Per 100 g of Gluten Free Bagels there are 4.24 g protein.

How many carbohydrates are in Gluten Free Bagels?

Per 100 g of Gluten Free Bagels there are 58.47 g carbohydrates. Of which 11.86 g sugars.

How much sugar is in Gluten Free Bagels?

Per 100 g of Gluten Free Bagels there are 11.86 g sugars.

How much sodium (salt) is in Gluten Free Bagels?

Per 100 g of Gluten Free Bagels there are 610.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Bagels?

Per 100 g of Gluten Free Bagels there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Bagels?

The main ingredients in Gluten Free Bagels are: Baking Soda, Canola Oil Sunflower Oil Safflower Oil, Corn Starch, Egg Whites, Glucono-delta-lactone.

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Level of processing

4
Highly Processed
22 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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