SAMI'S BAKERY

Millet & Flax Hamburger Buns — Nutrition Facts & Ingredients

UPC 66857106036 Breads & Buns Updated Sep 27, 2026

Per serving (3 ONZ, 86 g): 243 calories. Per 100 g: 283 calories, 10.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (86g)

Amount per servingCalories

243

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90.3mg 4%

Total Carbohydrate 45.0g 16%

Dietary Fiber 6.0g 22%

Total Sugars 0g

Protein 9.0g

Calcium 40.4mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g

Protein10.5 g

Carbohydrates52.3 g

Sugars0 g

Dietary fiber7 g

Net carbs (carbohydrates minus fiber)45.3g

Fat3.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium105 mg

Calcium47 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Millet & Flax Hamburger Buns

Prices and availability are set by the retailer.

Ingredients

Aluminum Free Baking Powder, Ascorbic Acid, Baking Soda, Brown Rice Flour, Cultured Brown Rice Flour, Cultured Dextrose, Ground Flax Seed, Millet Flour, Monocalcium Phosphate, Potato Starch, Sea Salt, Sodium Acid Pyrophosphate, Water

Frequently asked questions

How many calories are in Millet & Flax Hamburger Buns?

Per 100 g of Millet & Flax Hamburger Buns there are 283 calories.

How much protein is in Millet & Flax Hamburger Buns?

Per 100 g of Millet & Flax Hamburger Buns there are 10.47 g protein.

How many carbohydrates are in Millet & Flax Hamburger Buns?

Per 100 g of Millet & Flax Hamburger Buns there are 52.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Millet & Flax Hamburger Buns?

Per 100 g of Millet & Flax Hamburger Buns there are 0.0 g sugars.

How much sodium (salt) is in Millet & Flax Hamburger Buns?

Per 100 g of Millet & Flax Hamburger Buns there are 105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Millet & Flax Hamburger Buns?

Per 100 g of Millet & Flax Hamburger Buns there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Millet & Flax Hamburger Buns?

The main ingredients in Millet & Flax Hamburger Buns are: Aluminum Free Baking Powder, Ascorbic Acid, Baking Soda, Brown Rice Flour, Cultured Brown Rice Flour.