AHOLD

Granola, Chocolate & Red Berry — Nutrition Facts & Ingredients

UPC 688267165184 Manufacturer: Ahold USA, Inc. Cereal Updated Sep 27, 2026

Calories
270per serving
Protein
10.9 gper 100 g
Carbs
65.5 gper 100 g
Fat
14.6 gper 100 g

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Per serving (0.5 cup, 55 g): 270 calories. Per 100 g: 491 calories, 10.9 g protein, 14.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 cup (55g)

Amount per servingCalories
270
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.8mg 3%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 6g
Vitamin D 0mcg 0%
Calcium 18.1mg 1%
Iron 2.0mg 11%
Potassium 166mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

491 calories in 100 g
Protein10.9 g
Carbohydrates65.5 g
Sugars18.2 g
Added sugars16.4 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat14.6 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium127 mg
Calcium33 mg
Potassium302 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Granola, Chocolate & Red Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate Chunks, Cocoa Powder, Coconut, Dextrose, Evaporated Cane Syrup, Expeller-pressed Canola Oil, Flax Seeds, Freeze Dried Raspberries, Freeze-dried Strawberries, Natural Flavors, Oat Flour, Salt, Soy Lecithin, Sugar, Unsulphured, Unsweetened Chocolate, Vanilla Extract, Whole Rolled Wheat, Whole: Rolled Oats

Frequently asked questions

How many calories are in Granola, Chocolate & Red Berry?

Per 100 g of Granola, Chocolate & Red Berry there are 491 calories.

How much protein is in Granola, Chocolate & Red Berry?

Per 100 g of Granola, Chocolate & Red Berry there are 10.91 g protein.

How many carbohydrates are in Granola, Chocolate & Red Berry?

Per 100 g of Granola, Chocolate & Red Berry there are 65.45 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Granola, Chocolate & Red Berry?

Per 100 g of Granola, Chocolate & Red Berry there are 18.18 g sugars.

How much sodium (salt) is in Granola, Chocolate & Red Berry?

Per 100 g of Granola, Chocolate & Red Berry there are 127.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola, Chocolate & Red Berry?

Per 100 g of Granola, Chocolate & Red Berry there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola, Chocolate & Red Berry?

The main ingredients in Granola, Chocolate & Red Berry are: Chocolate Chunks, Cocoa Powder, Coconut, Dextrose, Evaporated Cane Syrup.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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