STARBOARD

Adobo Salmon With Black Beans & Rice — Nutrition Facts & Ingredients

UPC 28585801072 Manufacturer: 3fish, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
380per serving
Protein
9.0 gper 100 g
Carbs
14.1 gper 100 g
Fat
6.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 PACKAGE, 255 g): 380 calories. Per 100 g: 149 calories, 9.0 g protein, 6.3 g fat.

Label highlights: High in sodium — 47% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (255g)

Amount per servingCalories
380
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 4.5g 22%
Trans Fat --
Cholesterol 56.1mg 19%
Sodium 1081mg 47%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 1.0g
Protein 23.0g
Calcium 40.8mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein9.0 g
Carbohydrates14.1 g
Sugars0.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)12.5g
Fat6.3 g
Saturated fat1.8 g
Cholesterol22 mg
Sodium424 mg
Calcium16 mg
Iron1.1 mg
Vitamin A58.8 mcg
Vitamin C5.9 mg

Where to buy Adobo Salmon With Black Beans & Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Beans, Butter, Canola Oil, Chili Powder, Cilantro, Corn, Garlic Powder, Green Onion, Jalapeno Pepper, Jasmine Rice, Lime Juice, Natural Flavors, Onion Powder, Paprika, Pasteurized Cream, Red Bell Pepper, Red Bell Peppers, Salmon, Salt, Turmeric, Water, Water And Citric Acid

Frequently asked questions

How many calories are in Adobo Salmon With Black Beans & Rice?

Per 100 g of Adobo Salmon With Black Beans & Rice there are 149 calories.

How much protein is in Adobo Salmon With Black Beans & Rice?

Per 100 g of Adobo Salmon With Black Beans & Rice there are 9.02 g protein.

How many carbohydrates are in Adobo Salmon With Black Beans & Rice?

Per 100 g of Adobo Salmon With Black Beans & Rice there are 14.12 g carbohydrates. Of which 0.39 g sugars.

How much sugar is in Adobo Salmon With Black Beans & Rice?

Per 100 g of Adobo Salmon With Black Beans & Rice there are 0.39 g sugars.

How much sodium (salt) is in Adobo Salmon With Black Beans & Rice?

Per 100 g of Adobo Salmon With Black Beans & Rice there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Adobo Salmon With Black Beans & Rice?

Per 100 g of Adobo Salmon With Black Beans & Rice there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Adobo Salmon With Black Beans & Rice?

The main ingredients in Adobo Salmon With Black Beans & Rice are: Black Beans, Butter, Canola Oil, Chili Powder, Cilantro.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from 3fish, Inc.

Nutrition facts for other products from 3fish, Inc.:

All 3fish, Inc. products →