3FISH

Eastern Shore Crab Cake, Eastern Shore — Nutrition Facts & Ingredients

UPC 28585790574 Manufacturer: 3fish, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 CRAB CAKE, 71 g): 230 calories. Per 100 g: 324 calories, 8.4 g protein, 28.2 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CRAB CAKE (71g)

Amount per servingCalories
230
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 60.4mg 20%
Sodium 370mg 16%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 6.0g
Calcium 39.8mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein8.4 g
Carbohydrates14.1 g
Sugars1.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.1g
Fat28.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol85 mg
Sodium521 mg
Calcium56 mg
Iron3.8 mg
Vitamin A84.6 mcg
Vitamin C5.1 mg

Where to buy

Search on Amazon for Eastern Shore Crab Cake, Eastern Shore

Prices and availability are set by the retailer.

Ingredients

Anchovies, Benzoate Of Soda, Bleached Wheat Flour, Bread Crumbs, Calcium Disodium EDTA, Carmel Color, Citric Acid, Contains Less Than 2% Egg Yolks, Corn Syrup, Crab, Dextrose, Dijon Mustard, Distilled Vinegar, Dried Garlic, Dried Onions, Eggs, Fruit Pectin, Garlic Powder, Green Onion, Hot Sauce, Lemon Juice, Lemon Juice Concentrate, Mayonnaise, Molasses, Mustard Seed, Natural Flavors, Onion, Paprika, Parsley, Pepper, Pimento, Salt, Soybean Oil, Spice, Spices, Sugar, Tamarind, Tartaric Acid, To Protect Flavor, Turmeric, Vinegar, Water, White Wine, Worcestershire Sauce, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Eastern Shore Crab Cake, Eastern Shore?

Per 100 g of Eastern Shore Crab Cake, Eastern Shore there are 324 calories.

How much protein is in Eastern Shore Crab Cake, Eastern Shore?

Per 100 g of Eastern Shore Crab Cake, Eastern Shore there are 8.45 g protein.

How many carbohydrates are in Eastern Shore Crab Cake, Eastern Shore?

Per 100 g of Eastern Shore Crab Cake, Eastern Shore there are 14.08 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Eastern Shore Crab Cake, Eastern Shore?

Per 100 g of Eastern Shore Crab Cake, Eastern Shore there are 1.41 g sugars.

How much sodium (salt) is in Eastern Shore Crab Cake, Eastern Shore?

Per 100 g of Eastern Shore Crab Cake, Eastern Shore there are 521.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eastern Shore Crab Cake, Eastern Shore?

Per 100 g of Eastern Shore Crab Cake, Eastern Shore there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eastern Shore Crab Cake, Eastern Shore?

The main ingredients in Eastern Shore Crab Cake, Eastern Shore are: Anchovies, Benzoate Of Soda, Bleached Wheat Flour, Bread Crumbs, Calcium Disodium EDTA.

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Level of processing

5
Ultra-Processed
46 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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