CHARLOTTE'S SQUARES

Gourmet Brownie — Nutrition Facts & Ingredients

UPC 628834170302 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (0.5 SQUARE, 50 g): 220 calories. Per 100 g: 440 calories, 6 g protein, 26 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 SQUARE (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Total Sugars 17g
Protein 3g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein6 g
Carbohydrates52 g
Sugars34 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat26 g
Saturated fat6 g
Trans fat0 g
Cholesterol50 mg
Sodium280 mg
Calcium40 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alkalized Cocoa Powder, Alpha Amylase, Artificial Flavors, Ascorbic Acid, Baking Powder, Baking Soda, Butteroil, Calcium Sulfate, Canola Oil, Citric Acid, Cocoa Butter, Corn Starch, Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, Glucose, Liquid Whole Egg, Milk, Modified Palm Oil, Molasses, Monocalcium Phosphate, Natural Vanilla Extract, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Semi Sweet Chocolate, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Unsweetened Chocolate Processed With Alkali, Vegetable Shortening, Water, Wheat Flour

Frequently asked questions

How many calories are in Gourmet Brownie?

Per 100 g of Gourmet Brownie there are 440 calories.

How much protein is in Gourmet Brownie?

Per 100 g of Gourmet Brownie there are 6.0 g protein.

How many carbohydrates are in Gourmet Brownie?

Per 100 g of Gourmet Brownie there are 52.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Gourmet Brownie?

Per 100 g of Gourmet Brownie there are 34.0 g sugars.

How much sodium (salt) is in Gourmet Brownie?

Per 100 g of Gourmet Brownie there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Brownie?

Per 100 g of Gourmet Brownie there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Brownie?

The main ingredients in Gourmet Brownie are: Alkalized Cocoa Powder, Alpha Amylase, Artificial Flavors, Ascorbic Acid, Baking Powder.

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Level of processing

5
Ultra-Processed
38 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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