Breakfast Sandwich, Egg White & Cheddar — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 97 g): 240 calories. Per 100 g: 247 calories, 10.3 g protein, 13.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (97g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Breakfast Sandwich, Egg White & Cheddar
Prices and availability are set by the retailer.Ingredients
Baking Powder, Baking Soda, Biscuit, Calcium Sulfate, Cellulose Powder, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Meal, Corn Starch, Egg White Patty, Egg Whites, Enzymes, Milk, Monocalcium Phosphate, Natural Flavors, Palm Oil, Pea Hull Fiber, Pepper, Resistant Corn Starch, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sugar, Tapioca Starch, Water, Xanthan Gum
Frequently asked questions
How many calories are in Breakfast Sandwich, Egg White & Cheddar?
Per 100 g of Breakfast Sandwich, Egg White & Cheddar there are 247 calories.
How much protein is in Breakfast Sandwich, Egg White & Cheddar?
Per 100 g of Breakfast Sandwich, Egg White & Cheddar there are 10.31 g protein.
How many carbohydrates are in Breakfast Sandwich, Egg White & Cheddar?
Per 100 g of Breakfast Sandwich, Egg White & Cheddar there are 21.65 g carbohydrates. Of which 3.09 g sugars.
How much sugar is in Breakfast Sandwich, Egg White & Cheddar?
Per 100 g of Breakfast Sandwich, Egg White & Cheddar there are 3.09 g sugars.
How much sodium (salt) is in Breakfast Sandwich, Egg White & Cheddar?
Per 100 g of Breakfast Sandwich, Egg White & Cheddar there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breakfast Sandwich, Egg White & Cheddar?
Per 100 g of Breakfast Sandwich, Egg White & Cheddar there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breakfast Sandwich, Egg White & Cheddar?
The main ingredients in Breakfast Sandwich, Egg White & Cheddar are: Baking Powder, Baking Soda, Biscuit, Calcium Sulfate, Cellulose Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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