AHOLD

Chicken Asada — Nutrition Facts & Ingredients

UPC 688267159565 Manufacturer: Ahold USA, Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 239 calories. Per 100 g: 171 calories, 17.1 g protein, 9.3 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
239
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 89.6mg 30%
Sodium 869mg 38%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 24.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein17.1 g
Carbohydrates4.3 g
Sugars0.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.3g
Fat9.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol64 mg
Sodium621 mg
Calcium14 mg
Iron0.8 mg
Vitamin A214 mcg
Vitamin C3.4 mg

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Ingredients

Black Pepper, Carrageenan, Chicken Base, Chicken Breast With Rib Meat, Chicken Stock, Chili, Cilantro, Cooked Chicken, Corn Starch, Cream, Cumin, Dehydrated Vinegar, Garlic, Guajillo Chiles, Jalapeno, Kosher Salt, Lime Juice, Manufacturing Ream, Milk, Natural Flavors, Oregano, Red Bell Peppers, Salt, Seasoning, Shallots, Soybean Oil, Spices, Sugar And Yeast Extract, Tequila, Tequila Lime Sauce, Unsalted Butter, Water

Frequently asked questions

How many calories are in Chicken Asada?

Per 100 g of Chicken Asada there are 171 calories.

How much protein is in Chicken Asada?

Per 100 g of Chicken Asada there are 17.14 g protein.

How many carbohydrates are in Chicken Asada?

Per 100 g of Chicken Asada there are 4.29 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Chicken Asada?

Per 100 g of Chicken Asada there are 0.71 g sugars.

How much sodium (salt) is in Chicken Asada?

Per 100 g of Chicken Asada there are 621.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Asada?

Per 100 g of Chicken Asada there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Asada?

The main ingredients in Chicken Asada are: Black Pepper, Carrageenan, Chicken Base, Chicken Breast With Rib Meat, Chicken Stock.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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