ODYSSEY

Wild Alaska Breaded Pollock, Lemon Pepper — Nutrition Facts & Ingredients

UPC 728575999641 Manufacturer: Odyssey Enterprises Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 200 calories. Per 100 g: 235 calories, 9.4 g protein, 14.1 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 570mg 25%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 8.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein9.4 g
Carbohydrates20 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)17.6g
Fat14.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium671 mg
Calcium0 mg
Potassium200 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Bleached Flour, Calcium Propionate, Canola Oil, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Dehydrated Garlic And Onion, Dehydrated Lemon Peel, Dextrose, Egg Whites, Extractives Of Turmaric And Paprika, Garlic Powder, Leavening, Lemon And Lime Juice Solids, Maltodextrin, Modified Corn Starch, Natural Flavors, Nonfat Milk, Onion Powder, Partially Fried In Canola Oil, Partially Hydrogenated Soybean Oil, Pollock, Potassium Chloride, Salt, Sodium Acid Pyrophosphate, Spice Extractives, Spices, Sugar, Sunflower Oil, Water, Wheat Gluten, Whey, Yeast, Yellow 5 & 6, Yellow Corn Syrup

Frequently asked questions

How many calories are in Wild Alaska Breaded Pollock, Lemon Pepper?

Per 100 g of Wild Alaska Breaded Pollock, Lemon Pepper there are 235 calories.

How much protein is in Wild Alaska Breaded Pollock, Lemon Pepper?

Per 100 g of Wild Alaska Breaded Pollock, Lemon Pepper there are 9.41 g protein.

How many carbohydrates are in Wild Alaska Breaded Pollock, Lemon Pepper?

Per 100 g of Wild Alaska Breaded Pollock, Lemon Pepper there are 20.0 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Wild Alaska Breaded Pollock, Lemon Pepper?

Per 100 g of Wild Alaska Breaded Pollock, Lemon Pepper there are 2.35 g sugars.

How much sodium (salt) is in Wild Alaska Breaded Pollock, Lemon Pepper?

Per 100 g of Wild Alaska Breaded Pollock, Lemon Pepper there are 671.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Alaska Breaded Pollock, Lemon Pepper?

Per 100 g of Wild Alaska Breaded Pollock, Lemon Pepper there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Alaska Breaded Pollock, Lemon Pepper?

The main ingredients in Wild Alaska Breaded Pollock, Lemon Pepper are: Baking Soda, Bleached Flour, Calcium Propionate, Canola Oil, Citric Acid.

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Level of processing

5
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36 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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