Mongolian Beef With Asparagus & Scallions — Nutrition Facts & Ingredients
- Calories
- 311per serving
- Protein
- 5.5 gper 100 g
- Carbs
- 17.2 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Per serving (1 PACKAGE, 255 g): 311 calories. Per 100 g: 122 calories, 5.5 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mongolian Beef With Asparagus & Scallions
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Asparagus, Beef: Beef, Cane Sugar, Corn Starch, Distilled White Vinegar, Expeller-pressed Canola Oil, Expeller-pressed Canola Sauce: Water, Garlic, Ginger, Gluten-free Soy Sauce, Lemon Juice, Mirin, Molasses, Pineapple Juice, Potato Starch, Rice, Rice Vinegar, Rice: Water, Salt, Scallion, Soybeans, Spices, Sugar, Vinegar, Water
Frequently asked questions
How many calories are in Mongolian Beef With Asparagus & Scallions?
Per 100 g of Mongolian Beef With Asparagus & Scallions there are 122 calories.
How much protein is in Mongolian Beef With Asparagus & Scallions?
Per 100 g of Mongolian Beef With Asparagus & Scallions there are 5.49 g protein.
How many carbohydrates are in Mongolian Beef With Asparagus & Scallions?
Per 100 g of Mongolian Beef With Asparagus & Scallions there are 17.25 g carbohydrates. Of which 5.88 g sugars.
How much sugar is in Mongolian Beef With Asparagus & Scallions?
Per 100 g of Mongolian Beef With Asparagus & Scallions there are 5.88 g sugars.
How much sodium (salt) is in Mongolian Beef With Asparagus & Scallions?
Per 100 g of Mongolian Beef With Asparagus & Scallions there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mongolian Beef With Asparagus & Scallions?
Per 100 g of Mongolian Beef With Asparagus & Scallions there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mongolian Beef With Asparagus & Scallions?
The main ingredients in Mongolian Beef With Asparagus & Scallions are: Asparagus, Beef: Beef, Cane Sugar, Corn Starch, Distilled White Vinegar.
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