Wal-Mart Stores

Corn Cereal — Nutrition Facts & Ingredients

UPC 78742147093 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

1 1/4 cup · 43 g

Calories
170per serving
Protein
1.0 gper serving
Carbs
38.0 gper serving
Fat
2 gper serving

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Per serving (1 1/4 cup, 43 g): 170 calories. Per 100 g: 395 calories, 2.3 g protein, 4.7 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Includes 20.0g Added Sugars 40%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 5.4mg 30%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein2.3 g
Carbohydrates88.4 g
Sugars48.8 g
Added sugars46.5 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)86.1g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium349 mg
Calcium372 mg
Potassium163 mg
Iron12.6 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Corn Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Caramel Color, Cocoa, Corn Flour, Corn Meal, Corn Syrup, Folic Acid, Natural And Artificial Flavor, Niacin, Niacinamide, Processed With Alkali, Pyridoxine Hydrochloride, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Zinc Oxide

Frequently asked questions

How many calories are in Corn Cereal?

Per 100 g of Corn Cereal there are 395 calories.

How much protein is in Corn Cereal?

Per 100 g of Corn Cereal there are 2.33 g protein.

How many carbohydrates are in Corn Cereal?

Per 100 g of Corn Cereal there are 88.37 g carbohydrates. Of which 48.84 g sugars.

How much sugar is in Corn Cereal?

Per 100 g of Corn Cereal there are 48.84 g sugars.

How much sodium (salt) is in Corn Cereal?

Per 100 g of Corn Cereal there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Cereal?

Per 100 g of Corn Cereal there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Cereal?

The main ingredients in Corn Cereal are: BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Caramel Color.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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