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Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 69899780940 Manufacturer: Pinnacle Foods Group LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 85 g): 270 calories. Per 100 g: 318 calories, 3.5 g protein, 11.8 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (85g)

Amount per servingCalories
270
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 74.8mg 25%
Sodium 270mg 12%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g
Protein 3.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

318 calories in 100 g
Protein3.5 g
Carbohydrates42.4 g
Sugars27.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)41.1g
Fat11.8 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol88 mg
Sodium318 mg
Calcium24 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Blueberries, Blueberry Crumbles, Brown Rice Flour, Canola Oil, Corn Starch, Dried Cane Syrup, Eggs, Lemon Oil, Lemon Peel, Lemon Zest, Monocalcium Phosphate, Palm Oil, Potato Starch, Salt, Sodium Acid Pyrophosphate, Sugar, Sunflower Lecithin, Tapioca Starch, Vanilla Extract, Water, Xanthan Gum

Frequently asked questions

How many calories are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 318 calories.

How much protein is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 3.53 g protein.

How many carbohydrates are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 42.35 g carbohydrates. Of which 27.06 g sugars.

How much sugar is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 27.06 g sugars.

How much sodium (salt) is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Blueberry?

The main ingredients in Muffins, Blueberry are: Baking Powder, Baking Soda, Blueberries, Blueberry Crumbles, Brown Rice Flour.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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