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Crab Cakes — Nutrition Facts & Ingredients

UPC 94776129928 Manufacturer: Lipari Foods Operating Company, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 CAKE, 71 g): 150 calories. Per 100 g: 211 calories, 9.9 g protein, 15.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAKE (71g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 380mg 17%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 7.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein9.9 g
Carbohydrates9.9 g
Sugars1.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.9g
Fat15.5 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol35 mg
Sodium535 mg
Calcium141 mg
Iron0.5 mg
Vitamin A63.3 mcg
Vitamin C4.2 mg

Where to buy

Search on Amazon for Crab Cakes

Prices and availability are set by the retailer.

Ingredients

Alaskan Pollock And Or Whiting, Assorted Seasonings, Bleached Wheat Flour, Bread Crumbs, Butter, Calcium Carbonate, Calcium Disodium EDTA, Calcium Propionate, Celery, Corn Starch, Corn Syrup, Crab Meat, Crab Surimi, Egg Whites, Egg Yolk, Margarine, Mayonnaise, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Onions, Peppers, Salt, Salt Potassium Carbonate, Sodium Polyphosphate, Soybean Oil, Spices, Sugar, Tomato Paste, Vegetable Oil, Vinegar, Water, Wheat Flour, Xanthium Gum, Yeast

Frequently asked questions

How many calories are in Crab Cakes?

Per 100 g of Crab Cakes there are 211 calories.

How much protein is in Crab Cakes?

Per 100 g of Crab Cakes there are 9.86 g protein.

How many carbohydrates are in Crab Cakes?

Per 100 g of Crab Cakes there are 9.86 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Crab Cakes?

Per 100 g of Crab Cakes there are 1.41 g sugars.

How much sodium (salt) is in Crab Cakes?

Per 100 g of Crab Cakes there are 535.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crab Cakes?

Per 100 g of Crab Cakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crab Cakes?

The main ingredients in Crab Cakes are: Alaskan Pollock And Or Whiting, Assorted Seasonings, Bleached Wheat Flour, Bread Crumbs, Butter.

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Level of processing

5
Ultra-Processed
35 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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