Cranberry Nut Mix — Nutrition Facts & Ingredients
Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 23.3 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cashews, Cranberries, Golden Raisins, Modified Palm Oil, Peanuts, Pepitas, Soybean Peanut Oil, Sugar, Sulphur Dioxide As Preservative, Sunflower Oil, Thompson Raisins, Vegetable Oil
Frequently asked questions
How many calories are in Cranberry Nut Mix?
Per 100 g of Cranberry Nut Mix there are 467 calories.
How much protein is in Cranberry Nut Mix?
Per 100 g of Cranberry Nut Mix there are 10.0 g protein.
How many carbohydrates are in Cranberry Nut Mix?
Per 100 g of Cranberry Nut Mix there are 53.33 g carbohydrates. Of which 26.67 g sugars.
How much sugar is in Cranberry Nut Mix?
Per 100 g of Cranberry Nut Mix there are 26.67 g sugars.
How much sodium (salt) is in Cranberry Nut Mix?
Per 100 g of Cranberry Nut Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cranberry Nut Mix?
Per 100 g of Cranberry Nut Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cranberry Nut Mix?
The main ingredients in Cranberry Nut Mix are: Cashews, Cranberries, Golden Raisins, Modified Palm Oil, Peanuts.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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