MRS. FRESHLEY'S

Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter

UPC 72250011938 Manufacturer: Flowers Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
7.7 gper 100 g
Carbs
61.5 gper 100 g
Fat
30.8 gper 100 g

Where to buy

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Per serving (1 WAFER | PER, 26 g): 140 calories. Per 100 g: 538 calories, 7.7 g protein, 30.8 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 WAFER | PER (26g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 10g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

538 calories in 100 g
Protein7.7 g
Carbohydrates61.5 g
Sugars38.5 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)57.7g
Fat30.8 g
Saturated fat17.3 g
Trans fat0 g
Cholesterol0 mg
Sodium269 mg
Calcium0 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Canola Soybean, Cocoa, Cottonseed, Dextrose, Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil, Mono- And Diglycerides, Natural And Artificial Flavour, Palm And Soybean Oil Shortening, Peanut Butter, Peanuts, Polysorbate 60, Salt, Skim Milk, Sodium Propionate, Sorbic Acid, Soy Lecithin, Sugar, Unbleached Enriched Wheat Flour, Water

Frequently asked questions

How many calories are in Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter?

Per 100 g of Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter there are 538 calories.

How much protein is in Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter?

Per 100 g of Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter there are 7.69 g protein.

How many carbohydrates are in Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter?

Per 100 g of Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter there are 61.54 g carbohydrates. Of which 38.46 g sugars.

How much sugar is in Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter?

Per 100 g of Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter there are 38.46 g sugars.

How much sodium (salt) is in Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter?

Per 100 g of Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter?

Per 100 g of Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter?

The main ingredients in Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter, Peanut Butter are: Baking Powder, Canola Soybean, Cocoa, Cottonseed, Dextrose.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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