O ORGANIICS

Chicken Tortilla Soup — Nutrition Facts & Ingredients

UPC 79893116242 Manufacturer: Glencourt Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 140 calories. Per 100 g: 57 calories, 3.3 g protein, 2.5 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 24.5mg 8%
Sodium 860mg 37%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 8.0g
Calcium 80.8mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein3.3 g
Carbohydrates5.7 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.9g
Fat2.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol10 mg
Sodium351 mg
Calcium33 mg
Iron0.4 mg
Vitamin A61.2 mcg
Vitamin C2.4 mg

Where to buy

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Ingredients

Corn Starch, Enzymes, Organic Canola Oil, Organic Carrot Juice Concentrate, Organic Carrots, Organic Cheddar Cheese, Organic Chicken Fat, Organic Chicken Flavor, Organic Chicken Stock, Organic Cilantro, Organic Concentrated Lime Juice, Organic Corn, Organic Cultured Dextrose, Organic Cultured Milk, Organic Dark Meat Chicken, Organic Dehydrated Carrot, Organic Dehydrated Garlic, Organic Dehydrated Onions, Organic Diced Tomatoes In Organic Tomato Juice, Organic Flavoring, Organic Garlic, Organic Jalapeno Peppers, Organic Onion Juice Concentrate, Organic Onions, Organic Potato Flour, Organic Red Peppers, Organic Rice Starch, Organic Roasted Poblano Peppers, Organic Safflower Organic Canola, Organic Smoked Paprika, Organic Spice, Organic Sugar, Organic Sunflower, Organic Tomato Paste, Organic Tomato Puree, Organic Turmeric, Organic Vegetable Oil, Organic White Corn, Organic White Corn Masa, Organic White Corn Tortilla Chips, Organic Yeast Extract, Salt, Sea Salt, Water, Wheat

Frequently asked questions

How many calories are in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 57 calories.

How much protein is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 3.27 g protein.

How many carbohydrates are in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 5.71 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 1.22 g sugars.

How much sodium (salt) is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tortilla Soup?

The main ingredients in Chicken Tortilla Soup are: Corn Starch, Enzymes, Organic Canola Oil, Organic Carrot Juice Concentrate, Organic Carrots.

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Level of processing

5
Ultra-Processed
45 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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