Vegetable Lo Mein — Nutrition Facts & Ingredients
Per serving (0.5 PACKAGE, 128 g): 160 calories. Per 100 g: 125 calories, 4.7 g protein, 3.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 PACKAGE (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Asparagus, Black Pepper, Broccoli, Cabbage, Carrots, Chow Mein Noodles, Corn Starch, Edamame, Garlic, Rapeseed Flower, Red Bell Peppers, Rice Wine, Salt, Sesame Oil, Shiitake Mushrooms, Sodium Carbonate, Soy Sauce, Soybean Oil, Soybeans, Sugar, Sugar Snap Peas, Vegetable Mix, Water, Wheat, Wheat Flour
Frequently asked questions
How many calories are in Vegetable Lo Mein?
Per 100 g of Vegetable Lo Mein there are 125 calories.
How much protein is in Vegetable Lo Mein?
Per 100 g of Vegetable Lo Mein there are 4.69 g protein.
How many carbohydrates are in Vegetable Lo Mein?
Per 100 g of Vegetable Lo Mein there are 18.75 g carbohydrates. Of which 4.69 g sugars.
How much sugar is in Vegetable Lo Mein?
Per 100 g of Vegetable Lo Mein there are 4.69 g sugars.
How much sodium (salt) is in Vegetable Lo Mein?
Per 100 g of Vegetable Lo Mein there are 617.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vegetable Lo Mein?
Per 100 g of Vegetable Lo Mein there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vegetable Lo Mein?
The main ingredients in Vegetable Lo Mein are: Asparagus, Black Pepper, Broccoli, Cabbage, Carrots.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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