LITEHOUSE

Avocado Dip & Spread, Avocado — Nutrition Facts & Ingredients

UPC 77661114025 Manufacturer: Litehouse Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 140 calories. Per 100 ml: 467 calories, 0 g protein, 50 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 220mg 10%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 0g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 24mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

467 calories in 100 ml
Protein0 g
Carbohydrates3.3 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat50 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol33 mg
Sodium733 mg
Calcium30 mg
Potassium80 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Avocado, Canola Oil, Carrageenan, Citric Acid, Corn Starch, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Dried Red Pepper, Egg Yolk, Fruit Juices, Guar Gum, Jalapeno Peppers, Lactic Acid, Lime Juice Concentrate, Locust Bean Gum, Modified Corn Starch, Mustard Flour, Natural Flavors, Non Fat Sour Cream, Salt, Spices, Sugar, Tapioca Starch, Turmeric Extract, Water, Xanthan Gum

Frequently asked questions

How many calories are in Avocado Dip & Spread, Avocado?

Per 100 g of Avocado Dip & Spread, Avocado there are 467 calories.

How much protein is in Avocado Dip & Spread, Avocado?

Per 100 g of Avocado Dip & Spread, Avocado there are 0.0 g protein.

How many carbohydrates are in Avocado Dip & Spread, Avocado?

Per 100 g of Avocado Dip & Spread, Avocado there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Avocado Dip & Spread, Avocado?

Per 100 g of Avocado Dip & Spread, Avocado there are 3.33 g sugars.

How much sodium (salt) is in Avocado Dip & Spread, Avocado?

Per 100 g of Avocado Dip & Spread, Avocado there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Dip & Spread, Avocado?

Per 100 g of Avocado Dip & Spread, Avocado there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Dip & Spread, Avocado?

The main ingredients in Avocado Dip & Spread, Avocado are: Avocado, Canola Oil, Carrageenan, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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