HOUSE OF CHICKEN 'N WAFFLES

Waffles, Original — Nutrition Facts & Ingredients

UPC 868038000108 Manufacturer: Hudson-Munoz, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 270 calories. Per 100 g: 386 calories, 5.7 g protein, 12.9 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
270
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 2.8mg 1%
Sodium 920mg 40%
Total Carbohydrate 42g 15%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g
Protein 4.0g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein5.7 g
Carbohydrates60 g
Sugars8.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)58.6g
Fat12.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol4 mg
Sodium1314 mg
Calcium29 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Baking Soda, Buttermilk, Canola Or Soybean Oil, Contains 2% Of Less Of The Followng: Sodium Bicarbonate, Contains 2% Or Less O Leavening, Dextrose, Egg Whites, Egg Yolks, Emulsifier, Enriched Bleached Flour, Folic Acid, Malted Barley Flour, Monocalcium Phosphate, Niacin, Nonfat Milk, Partially Hydrogenated Soybean And Cottonseed Oils, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Spices, Thiamine Mononitrate, Water, Wattle Mix, Wheat Flour, Yellow Corn Flour, Yellow Cornmeal

Frequently asked questions

How many calories are in Waffles, Original?

Per 100 g of Waffles, Original there are 386 calories.

How much protein is in Waffles, Original?

Per 100 g of Waffles, Original there are 5.71 g protein.

How many carbohydrates are in Waffles, Original?

Per 100 g of Waffles, Original there are 60.0 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Waffles, Original?

Per 100 g of Waffles, Original there are 8.57 g sugars.

How much sodium (salt) is in Waffles, Original?

Per 100 g of Waffles, Original there are 1314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles, Original?

Per 100 g of Waffles, Original there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles, Original?

The main ingredients in Waffles, Original are: Artificial Flavors, Baking Soda, Buttermilk, Canola Or Soybean Oil, Contains 2% Of Less Of The Followng: Sodium Bicarbonate.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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