MARKET BASKET

Bars, Coconut Chocolate Nut — Nutrition Facts & Ingredients

UPC 49705986127 Manufacturer: Market Basket Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 210 calories. Per 100 g: 525 calories, 15 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories

210

% Daily Value*

Total Fat 15g 19%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35.2mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Total Sugars 9g

Protein 6g

Calcium 20mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g

Protein15 g

Carbohydrates40 g

Sugars22.5 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)32.5g

Fat37.5 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium88 mg

Calcium50 mg

Iron1.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Bars, Coconut Chocolate Nut

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Frequently asked questions

How many calories are in Bars, Coconut Chocolate Nut?

Per 100 g of Bars, Coconut Chocolate Nut there are 525 calories.

How much protein is in Bars, Coconut Chocolate Nut?

Per 100 g of Bars, Coconut Chocolate Nut there are 15.0 g protein.

How many carbohydrates are in Bars, Coconut Chocolate Nut?

Per 100 g of Bars, Coconut Chocolate Nut there are 40.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Bars, Coconut Chocolate Nut?

Per 100 g of Bars, Coconut Chocolate Nut there are 22.5 g sugars.

How much sodium (salt) is in Bars, Coconut Chocolate Nut?

Per 100 g of Bars, Coconut Chocolate Nut there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bars, Coconut Chocolate Nut?

Per 100 g of Bars, Coconut Chocolate Nut there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bars, Coconut Chocolate Nut?

The main ingredients in Bars, Coconut Chocolate Nut are: Cocoa Powder, Coconut, Coconut Milk Type Flavor, Dark Chocolate Flavored Coating, Date Paste.

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Level of processing

Highly Processed

25 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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