KEMPS

Fat Free Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 41483019653 Manufacturer: Kemps LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 65 g): 100 calories. Per 100 g: 154 calories, 3.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (65g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 2.0g
Calcium 80.0mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein3.1 g
Carbohydrates32.3 g
Sugars23.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)32.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium77 mg
Calcium123 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acidophilus And Bifidobacterium, Annatto, Carrageenan, Cellulose Gum, Corn Syrup, Cultured Skim Milk, Guar Gum, High Fructose Corn Syrup, Live Active Yogurt Cultures Including L, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Monoester, Skim Milk, Sugar, Sweet Cream Buttermilk, Tapioca Starch - Modified, Whey

Frequently asked questions

How many calories are in Fat Free Yogurt, Vanilla?

Per 100 g of Fat Free Yogurt, Vanilla there are 154 calories.

How much protein is in Fat Free Yogurt, Vanilla?

Per 100 g of Fat Free Yogurt, Vanilla there are 3.08 g protein.

How many carbohydrates are in Fat Free Yogurt, Vanilla?

Per 100 g of Fat Free Yogurt, Vanilla there are 32.31 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Fat Free Yogurt, Vanilla?

Per 100 g of Fat Free Yogurt, Vanilla there are 23.08 g sugars.

How much sodium (salt) is in Fat Free Yogurt, Vanilla?

Per 100 g of Fat Free Yogurt, Vanilla there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Yogurt, Vanilla?

Per 100 g of Fat Free Yogurt, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Yogurt, Vanilla?

The main ingredients in Fat Free Yogurt, Vanilla are: Acidophilus And Bifidobacterium, Annatto, Carrageenan, Cellulose Gum, Corn Syrup.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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