Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts
- Calories
- 130per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 68.8 gper 100 g
- Fat
- 12.5 gper 100 g
Where to buy
Per serving (0.25 cup, 32 g): 130 calories. Per 100 g: 406 calories, 6.2 g protein, 12.5 g fat.
Nutrition Facts
Serving size0.25 cup (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Brown Sugar, Canola Oil, Citric Acid, Cranberries, Dates, Dried Coconut, Dried Cranberries, Elderberry Juice Concentrate, Granola, Honey, Natural Flavors, Nonfat Milk, Peanut Oil, Peanuts, Raisins, Salt, Soy Lecithin, Sugar, Sunflower Oil, Whole Grain Rolled Oats, Whole Grain Rolled Wheat
Frequently asked questions
How many calories are in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts?
Per 100 g of Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts there are 406 calories.
How much protein is in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts?
Per 100 g of Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts there are 6.25 g protein.
How many carbohydrates are in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts?
Per 100 g of Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts there are 68.75 g carbohydrates. Of which 40.62 g sugars.
How much sugar is in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts?
Per 100 g of Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts there are 40.62 g sugars.
How much sodium (salt) is in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts?
Per 100 g of Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts?
Per 100 g of Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts?
The main ingredients in Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts are: Almonds, Brown Sugar, Canola Oil, Citric Acid, Cranberries.
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