Cheese & Spinach — Nutrition Facts & Ingredients
Per serving (0.5 cup, 112 g): 250 calories. Per 100 g: 223 calories, 11.6 g protein, 3.6 g fat.
Nutrition Facts
Serving size0.5 cup (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cheese Cultures, Cream, Durum Flour, Egg Whites, Enzymes, Ferrous Sulfate, Filling: Whole Milk Ricotta Cheese, Folic Acid, Grated Domestic Romano Cheese, Ground Whole White Peppercorn, Guar Gum, Locust Bean Gum, Milk, Natamycin, Niacin, Part Skimmed Cow's Milk, Pasta: Enriched Durum Flour, Riboflavin, Salt, Sea Salt, Spinach, Stabilizers, Thiamine Mononitrate, Vinegar, Water, Whey, Xanthan Gum
Frequently asked questions
How many calories are in Cheese & Spinach?
Per 100 g of Cheese & Spinach there are 223 calories.
How much protein is in Cheese & Spinach?
Per 100 g of Cheese & Spinach there are 11.61 g protein.
How many carbohydrates are in Cheese & Spinach?
Per 100 g of Cheese & Spinach there are 35.71 g carbohydrates. Of which 2.68 g sugars.
How much sugar is in Cheese & Spinach?
Per 100 g of Cheese & Spinach there are 2.68 g sugars.
How much sodium (salt) is in Cheese & Spinach?
Per 100 g of Cheese & Spinach there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese & Spinach?
Per 100 g of Cheese & Spinach there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese & Spinach?
The main ingredients in Cheese & Spinach are: Cheese Cultures, Cream, Durum Flour, Egg Whites, Enzymes.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Ahold USA, Inc.
Nutrition facts for other products from Ahold USA, Inc. :
- Whole Wheat Linguine
- Marshmallow Pie
- Blueberries
- Clover Honey
- Plain Bread Crumbs
- Macaroni & Cheese Dinner, Original