Greek-Style Yogurt, Plain — Nutrition Facts & Ingredients
- Calories
- 310per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 5.3 gper 100 g
- Fat
- 9.7 gper 100 g
Where to buy
Per serving (1 cup, 226 g): 310 calories. Per 100 g: 137 calories, 7.1 g protein, 9.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 70% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (226g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Greek-Style Yogurt, Plain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acidophilus, Bifidus, Bulgaricus And S, Cream, Live Active Yogurt Cultures, Milk Protein Concentrate, Pasteurized Milk, Thermophilus, Vitamins A, Whey Protein Concentrate
Frequently asked questions
How many calories are in Greek-Style Yogurt, Plain ?
Per 100 g of Greek-Style Yogurt, Plain there are 137 calories.
How much protein is in Greek-Style Yogurt, Plain ?
Per 100 g of Greek-Style Yogurt, Plain there are 7.08 g protein.
How many carbohydrates are in Greek-Style Yogurt, Plain ?
Per 100 g of Greek-Style Yogurt, Plain there are 5.31 g carbohydrates. Of which 2.21 g sugars.
How much sugar is in Greek-Style Yogurt, Plain ?
Per 100 g of Greek-Style Yogurt, Plain there are 2.21 g sugars.
How much sodium (salt) is in Greek-Style Yogurt, Plain ?
Per 100 g of Greek-Style Yogurt, Plain there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Greek-Style Yogurt, Plain ?
Per 100 g of Greek-Style Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Greek-Style Yogurt, Plain ?
The main ingredients in Greek-Style Yogurt, Plain are: Acidophilus, Bifidus, Bulgaricus And S, Cream, Live Active Yogurt Cultures.
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