Organic Vegetable Barley Soup — Nutrition Facts & Ingredients
Per serving (1 cup, 245 g): 91 calories. Per 100 g: 37 calories, 0.8 g protein, 0.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Naturally Derived Citric Acid, Organic Basil, Organic Canola Oil, Organic Carrots, Organic Celery, Organic Corn Corn Starch, Organic Dextrose, Organic Evaporated Cane Syrup, Organic Garlic, Organic Mushrooms, Organic Onions, Organic Oregano, Organic Pearled Barley, Organic Potatoes, Organic Spice, Organic Spices, Organic Sugar, Organic Tomato Puree, Organic Tomatoes, Organic Turmeric, Organic Vegetable Base, Organic Vegetable Stock, Sea Salt, Water
Frequently asked questions
How many calories are in Organic Vegetable Barley Soup?
Per 100 g of Organic Vegetable Barley Soup there are 37 calories.
How much protein is in Organic Vegetable Barley Soup?
Per 100 g of Organic Vegetable Barley Soup there are 0.82 g protein.
How many carbohydrates are in Organic Vegetable Barley Soup?
Per 100 g of Organic Vegetable Barley Soup there are 6.12 g carbohydrates. Of which 1.22 g sugars.
How much sugar is in Organic Vegetable Barley Soup?
Per 100 g of Organic Vegetable Barley Soup there are 1.22 g sugars.
How much sodium (salt) is in Organic Vegetable Barley Soup?
Per 100 g of Organic Vegetable Barley Soup there are 249.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Vegetable Barley Soup?
Per 100 g of Organic Vegetable Barley Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Vegetable Barley Soup?
The main ingredients in Organic Vegetable Barley Soup are: Naturally Derived Citric Acid, Organic Basil, Organic Canola Oil, Organic Carrots, Organic Celery.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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