Wegmans Food Markets, Inc.

Baked Oatmeal With Blueberries — Nutrition Facts & Ingredients

UPC 77890404850 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
290per serving
Protein
4.7 gper 100 g
Carbs
28.4 gper 100 g
Fat
11.0 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 127 g): 290 calories. Per 100 g: 228 calories, 4.7 g protein, 11.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (127g)

Amount per servingCalories
290
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 36.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 7.0g
Protein 6.0g
Calcium 59.7mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein4.7 g
Carbohydrates28.4 g
Sugars5.5 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)23.7g
Fat11.0 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium291 mg
Calcium47 mg
Iron1.4 mg
Vitamin A23.7 mcg
Vitamin C0 mg

Where to buy Baked Oatmeal With Blueberries

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Ingredients

Baking Soda, Canola Oil, Cinnamon, Corn Starch, Dl-alpha-tocopherol Acetate, Each: Ground Flaxseed, Filtered Water, Gellan Gum, Leavening, Maple Syrup, Natural Flavors, Organic Almondmilk, Organic Almonds, Organic Evaporated Cane Syrup, Organic Locust Bean Gum, Organic Sunflower Lecithin, Organic Vanilla Extract, Potassium Citrate, Rolled Oats, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Sunflower Oil, Tricalcium Phosphate, Vanilla Extract, Vitamin A Palmitate, Vitamin D2, Vitamin E, Water, Wild Blueberries

Frequently asked questions

How many calories are in Baked Oatmeal With Blueberries?

Per 100 g of Baked Oatmeal With Blueberries there are 228 calories.

How much protein is in Baked Oatmeal With Blueberries?

Per 100 g of Baked Oatmeal With Blueberries there are 4.72 g protein.

How many carbohydrates are in Baked Oatmeal With Blueberries?

Per 100 g of Baked Oatmeal With Blueberries there are 28.35 g carbohydrates. Of which 5.51 g sugars.

How much sugar is in Baked Oatmeal With Blueberries?

Per 100 g of Baked Oatmeal With Blueberries there are 5.51 g sugars.

How much sodium (salt) is in Baked Oatmeal With Blueberries?

Per 100 g of Baked Oatmeal With Blueberries there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Oatmeal With Blueberries?

Per 100 g of Baked Oatmeal With Blueberries there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Oatmeal With Blueberries?

The main ingredients in Baked Oatmeal With Blueberries are: Baking Soda, Canola Oil, Cinnamon, Corn Starch, Dl-alpha-tocopherol Acetate.

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Level of processing

5
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31 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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