Mediterranean Salad — Nutrition Facts & Ingredients
Per serving (8 ONZ, 227 g): 120 calories. Per 100 g: 53 calories, 2.2 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 ONZ (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Bisulfite Added As A Color Stabilizer, Black Pepper, Calcium Chloride, Cucumber, Cultured Pasteurized Part-skim Milk, Distilled Vinegar, Enzymes, FD&C Yellow #5, Feta, Garlic, Green Bell Pepper, Olive Oil, Olives, Oregano, Pepperoncini, Peppers, Pitted Kalamata Olives, Potassium Sorbate - Pits, Red Bell Pepper, Red Onion, Red Wine Vinegar, Roma Tomatoes, Salt, Sodium, Sunflower Oil, Water
Frequently asked questions
How many calories are in Mediterranean Salad?
Per 100 g of Mediterranean Salad there are 53 calories.
How much protein is in Mediterranean Salad?
Per 100 g of Mediterranean Salad there are 2.2 g protein.
How many carbohydrates are in Mediterranean Salad?
Per 100 g of Mediterranean Salad there are 4.41 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Mediterranean Salad?
Per 100 g of Mediterranean Salad there are 0.88 g sugars.
How much sodium (salt) is in Mediterranean Salad?
Per 100 g of Mediterranean Salad there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mediterranean Salad?
Per 100 g of Mediterranean Salad there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mediterranean Salad?
The main ingredients in Mediterranean Salad are: Acetic Acid, Bisulfite Added As A Color Stabilizer, Black Pepper, Calcium Chloride, Cucumber.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Dream Land,Inc
Nutrition facts for other products from Dream Land,Inc:
All Dream Land,Inc products →