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Blueberry Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 13087218107 Manufacturer: Aryzta, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
340per serving
Protein
5.9 gper 100 g
Carbs
52.9 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 85 g): 340 calories. Per 100 g: 400 calories, 5.9 g protein, 18.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (85g)

Amount per servingCalories
340
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 360mg 16%
Total Carbohydrate 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5.9 g
Carbohydrates52.9 g
Sugars30.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)51.7g
Fat18.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol41 mg
Sodium424 mg
Calcium47 mg
Iron2.1 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy Blueberry Muffins, Blueberry

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Ingredients

Baking Soda, Bleached Wheat Flour, Blueberries, Canola Oil, Defatted Soy Flour, Eggs, Enriched Bleached Flour, Enzymes, Folic Acid, Hydrogenated Cottonseed Oil, Iron, Leavening, Milk, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Dry Milk, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Protein Isolate, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 400 calories.

How much protein is in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 5.88 g protein.

How many carbohydrates are in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 52.94 g carbohydrates. Of which 30.59 g sugars.

How much sugar is in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 30.59 g sugars.

How much sodium (salt) is in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffins, Blueberry?

The main ingredients in Blueberry Muffins, Blueberry are: Baking Soda, Bleached Wheat Flour, Blueberries, Canola Oil, Defatted Soy Flour.

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Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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