SKINNYPOP

Pepper Jack Popcorn, Pepper Jack — Nutrition Facts & Ingredients

UPC 816925020395 Manufacturer: Amplify Snack Brands, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 CUPS | ABOUT, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 CUPS | ABOUT (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 26.0mg 2%

Iron 1mg 6%

Potassium 109mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Carbohydrates50 g

Sugars10.7 g

Added sugars3.6 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)39.3g

Fat28.6 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium821 mg

Calcium93 mg

Potassium389 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Pepper Jack Popcorn, Pepper Jack

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Pepper Jack Popcorn, Pepper Jack?

Per 100 g of Pepper Jack Popcorn, Pepper Jack there are 500 calories.

How much protein is in Pepper Jack Popcorn, Pepper Jack?

Per 100 g of Pepper Jack Popcorn, Pepper Jack there are 7.14 g protein.

How many carbohydrates are in Pepper Jack Popcorn, Pepper Jack?

Per 100 g of Pepper Jack Popcorn, Pepper Jack there are 50.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Pepper Jack Popcorn, Pepper Jack?

Per 100 g of Pepper Jack Popcorn, Pepper Jack there are 10.71 g sugars.

How much sodium (salt) is in Pepper Jack Popcorn, Pepper Jack?

Per 100 g of Pepper Jack Popcorn, Pepper Jack there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepper Jack Popcorn, Pepper Jack?

Per 100 g of Pepper Jack Popcorn, Pepper Jack there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepper Jack Popcorn, Pepper Jack?

The main ingredients in Pepper Jack Popcorn, Pepper Jack are: Cheddar, Cheese Culture, Citric Acid, Enzymes, For Flavor.

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Level of processing

Highly Processed

23 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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