PAMELA'S

Sprouted Protein Pancake Mix — Nutrition Facts & Ingredients

UPC 93709301158 Manufacturer: Pamela's Products Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 140 calories. Per 100 g: 400 calories, 14.3 g protein.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat -- --
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 350mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein14.3 g
Carbohydrates60 g
Sugars8.6 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)51.4g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium1000 mg
Calcium429 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almond Flour, Baking Soda, Cassava Flour, Cellulose, Cultured Buttermilk, Grainless & Aluminum Free Baking Powder, Oat Bran, Organic Sprouted Whole Grain Brown Rice Flour, Organic Sprouted Whole Grain Buckwheat Flour, Organic Sprouted Whole Grain Millet Flour, Organic Sprouted Whole Grain Quinoa Flour, Organic Sprouted Whole Grain Sorghum Flour, Pea Protein, Pecan Flour, Potato Starch, Potato Starch And Psyllium, Psyllium, Rice Protein, Sea Salt, Sodium Acid Pyrophosphate, Thickener

Frequently asked questions

How many calories are in Sprouted Protein Pancake Mix?

Per 100 g of Sprouted Protein Pancake Mix there are 400 calories.

How much protein is in Sprouted Protein Pancake Mix?

Per 100 g of Sprouted Protein Pancake Mix there are 14.29 g protein.

How many carbohydrates are in Sprouted Protein Pancake Mix?

Per 100 g of Sprouted Protein Pancake Mix there are 60.0 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Sprouted Protein Pancake Mix?

Per 100 g of Sprouted Protein Pancake Mix there are 8.57 g sugars.

How much sodium (salt) is in Sprouted Protein Pancake Mix?

Per 100 g of Sprouted Protein Pancake Mix there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Protein Pancake Mix?

Per 100 g of Sprouted Protein Pancake Mix there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Protein Pancake Mix?

The main ingredients in Sprouted Protein Pancake Mix are: Almond Flour, Baking Soda, Cassava Flour, Cellulose, Cultured Buttermilk.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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