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Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style

UPC 11110808165 Manufacturer: The Kroger Co. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
110per serving
Protein
9.1 gper 100 g
Carbs
4.5 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per serving (4 PIECES, 66 g): 110 calories. Per 100 g: 167 calories, 9.1 g protein, 13.6 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (66g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 85.1mg 28%
Sodium 170mg 7%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 6.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein9.1 g
Carbohydrates4.5 g
Sugars1.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)3.0g
Fat13.6 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol129 mg
Sodium258 mg
Calcium152 mg
Iron1.1 mg
Vitamin A227 mcg
Vitamin C9.1 mg

Where to buy Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Avocado, Black Beans, Canola Oil, Chicken Chorizo Topping, Chicken Thigh, Cilantro, Corn Starch, Cotija Cheese, Cream, Cultured Pasteurized Milk, Dehydrated Red Bell Peppers, Enzyme, Enzymes, Green Chili Pepper, Hatch Hot Chili, Heavy Cream, Jalapeno Monterey Jack Cheese, Milk, Minced Onion And Garlic, Onion And Garlic Powder, Paprika, Pasteurized Grade A Milk, Red & Green Jalapeno Peppers, Salt, Sea Salt, Skim Milk, Spice And Coloring, Spices, Sugar, Sunflower Lecithin, Sweet Corn, Tomatoes, Water, Whole Eggs

Frequently asked questions

How many calories are in Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style?

Per 100 g of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style there are 167 calories.

How much protein is in Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style?

Per 100 g of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style there are 9.09 g protein.

How many carbohydrates are in Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style?

Per 100 g of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style there are 4.55 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style?

Per 100 g of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style there are 1.52 g sugars.

How much sodium (salt) is in Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style?

Per 100 g of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style?

Per 100 g of Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style?

The main ingredients in Southwestern Style Fluffy Egg Bites With Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn And Cilantro Omelet Bites, Southwestern Style are: Avocado, Black Beans, Canola Oil, Chicken Chorizo Topping, Chicken Thigh.

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Level of processing

5
Ultra-Processed
34 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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