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Pizza Squares — Nutrition Facts & Ingredients

UPC 29435001697 Manufacturer: Ko-Fro Food Inc. Pizza Updated Sep 27, 2026

Per serving (1 SLICE, 76 g): 200 calories. Per 100 g: 263 calories, 9.2 g protein, 9.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (76g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 420mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 7g
Calcium 79.8mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein9.2 g
Carbohydrates34.2 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)32.9g
Fat9.2 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol13 mg
Sodium553 mg
Calcium105 mg
Iron3.5 mg
Vitamin A39.6 mcg
Vitamin C1.6 mg

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Ingredients

Cultures, Enzymes, Folic Acid, Muenster/mozzarella Cheese, Niacin, Oil, Pasteurized Milk/skim Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Tomatoes, Unbleached, Unbromated, Vegetable/soybean, Water, Wheat Flour, Yeast & Spices

Frequently asked questions

How many calories are in Pizza Squares?

Per 100 g of Pizza Squares there are 263 calories.

How much protein is in Pizza Squares?

Per 100 g of Pizza Squares there are 9.21 g protein.

How many carbohydrates are in Pizza Squares?

Per 100 g of Pizza Squares there are 34.21 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Pizza Squares?

Per 100 g of Pizza Squares there are 1.32 g sugars.

How much sodium (salt) is in Pizza Squares?

Per 100 g of Pizza Squares there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pizza Squares?

Per 100 g of Pizza Squares there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pizza Squares?

The main ingredients in Pizza Squares are: Cultures, Enzymes, Folic Acid, Muenster/mozzarella Cheese, Niacin.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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