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Multigrain Oatmeal, Triple Berry — Nutrition Facts & Ingredients

UPC 85239007549 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Per serving (1 cup, 54 g): 200 calories. Per 100 g: 370 calories, 11.1 g protein, 4.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (54g)

Amount per servingCalories

200

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.9mg 3%

Total Carbohydrate 40.0g 15%

Dietary Fiber 6.0g 21%

Total Sugars 9.0g

Includes 7.0g Added Sugars 14%

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 27mg 2%

Iron 2.0mg 11%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g

Protein11.1 g

Carbohydrates74.1 g

Sugars16.7 g

Added sugars13 g

Dietary fiber11.1 g

Net carbs (carbohydrates minus fiber)63.0g

Fat4.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium111 mg

Calcium50 mg

Potassium352 mg

Iron3.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Multigrain Oatmeal, Triple Berry

Prices and availability are set by the retailer.

Ingredients

Natural Flavors, Organic Cane Sugar, Organic Chia Seed, Organic Dried Blueberry, Organic Dried Raspberry, Organic Dried Strawberry, Organic Rolled Barley, Organic Rolled Oats, Organic Rolled Rye, Organic Rolled Wheat, Sea Salt

Frequently asked questions

How many calories are in Multigrain Oatmeal, Triple Berry?

Per 100 g of Multigrain Oatmeal, Triple Berry there are 370 calories.

How much protein is in Multigrain Oatmeal, Triple Berry?

Per 100 g of Multigrain Oatmeal, Triple Berry there are 11.11 g protein.

How many carbohydrates are in Multigrain Oatmeal, Triple Berry?

Per 100 g of Multigrain Oatmeal, Triple Berry there are 74.07 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Multigrain Oatmeal, Triple Berry?

Per 100 g of Multigrain Oatmeal, Triple Berry there are 16.67 g sugars.

How much sodium (salt) is in Multigrain Oatmeal, Triple Berry?

Per 100 g of Multigrain Oatmeal, Triple Berry there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Oatmeal, Triple Berry?

Per 100 g of Multigrain Oatmeal, Triple Berry there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Oatmeal, Triple Berry?

The main ingredients in Multigrain Oatmeal, Triple Berry are: Natural Flavors, Organic Cane Sugar, Organic Chia Seed, Organic Dried Blueberry, Organic Dried Raspberry.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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