AHOLD

Chicken Breast Meal — Nutrition Facts & Ingredients

UPC 688267183232 Manufacturer: Ahold USA, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 140 g): 140 calories. Per 100 g: 100 calories, 10 g protein, 3.6 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 500mg 22%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Protein 14g
Calcium 40.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein10 g
Carbohydrates6.4 g
Sugars0.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)4.3g
Fat3.6 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol32 mg
Sodium357 mg
Calcium29 mg
Iron0.8 mg
Vitamin A321 mcg
Vitamin C21.4 mg

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Ingredients

Added To Maintain Color, Added To Maintain Freshness, And Garlic, Basil, Black Pepper, Boneless Chicken Breast, Broccoli Florets, Butter, Canola Oil, Carrageenan, Carrot, Champagne Vinegar, Cream, Dextrose, Disodium Dihydrogen Pyrophosphate, Garlic, Garlic And Herb Butter Oil Blend, Garlic And Herb Buttery Blend, Garlic Powder, Grilled Chicken Breast, Modified Corn Starch, Olive Oil, Onion, Potassium Sorbate, Potatoes, Red Skin Potatoes, Roasted Red Bliss Potatoes, Salt, Sodium Lactate, Sodium Phosphate, Soybean Oil, Spices, Sugar, The Following: Soy Protein Concentrate, Vegetable Roasting Oil, Water, White Balsamic Vinegar, White Grape Juice Concentrate

Frequently asked questions

How many calories are in Chicken Breast Meal?

Per 100 g of Chicken Breast Meal there are 100 calories.

How much protein is in Chicken Breast Meal?

Per 100 g of Chicken Breast Meal there are 10.0 g protein.

How many carbohydrates are in Chicken Breast Meal?

Per 100 g of Chicken Breast Meal there are 6.43 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Chicken Breast Meal?

Per 100 g of Chicken Breast Meal there are 0.71 g sugars.

How much sodium (salt) is in Chicken Breast Meal?

Per 100 g of Chicken Breast Meal there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Breast Meal?

Per 100 g of Chicken Breast Meal there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Breast Meal?

The main ingredients in Chicken Breast Meal are: Added To Maintain Color, Added To Maintain Freshness, And Garlic, Basil, Black Pepper.

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Level of processing

5
Ultra-Processed
38 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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