MUSCLE MONSTER

Energy Shake — Nutrition Facts & Ingredients

UPC 70847018322 Manufacturer: Monster Energy Company Soda Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 120 calories. Per 100 ml: 50 calories, 5.4 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 341mg 15%
Total Carbohydrate 10.0g 4%
Total Sugars 9g
Protein 13.0g
Calcium 300mg 23%
Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml
Protein5.4 g
Carbohydrates4.2 g
Sugars3.8 g
Fat1.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium142 mg
Calcium125 mg
Potassium117 mg
Vitamin C12.5 mg

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Ingredients

Acesulfame Potassium, Ascorbic Acid, B2, B3, Caffeine, Calcium Caseinate, Carrageenan, Cellulose Gum, Cocoa Extract, D-glucuronolactone, Glucose, Guarana Extract, Inositol, L-carnitine L-tartrate, Maltodextrin, Microcrystalline Cellulose, Milk, Natural B Artificial Flavors, Niacinamide, Panax Ginseng Extract, Partially Defatted Peanut Flour, Potassium Phosphates, Pyridoxine Hydrochloride, Reduced Fat Milk, Riboflavin, Salt, Sodium Caseinate, Sodium Citrate, Sodium Polyphosphate, Sucralose, Sugar, Taurine, Ultrafiltered Skim Milk, Vit, Vit B6

Frequently asked questions

How many calories are in Energy Shake?

Per 100 g of Energy Shake there are 50 calories.

How much protein is in Energy Shake?

Per 100 g of Energy Shake there are 5.42 g protein.

How many carbohydrates are in Energy Shake?

Per 100 g of Energy Shake there are 4.17 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in Energy Shake?

Per 100 g of Energy Shake there are 3.75 g sugars.

How much sodium (salt) is in Energy Shake?

Per 100 g of Energy Shake there are 142.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Energy Shake?

The main ingredients in Energy Shake are: Acesulfame Potassium, Ascorbic Acid, B2, B3, Caffeine.

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Level of processing

5
Ultra-Processed
35 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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